{"id":486,"date":"2025-02-24T10:02:32","date_gmt":"2025-02-24T08:02:32","guid":{"rendered":"https:\/\/gym-thespr.pre.sch.gr\/?p=486"},"modified":"2025-04-29T23:43:46","modified_gmt":"2025-04-29T20:43:46","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%b7%cf%82-%cf%84%cf%81%ce%bf%cf%87%ce%b1%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/gym-thespr.pre.sch.gr\/?p=486","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03a1\u0393\u0391\u03a3\u03a4\u0397\u03a1\u0399\u0391 \u0394\u0395\u039e\u0399\u039f\u03a4\u0397\u03a4\u03a9\u039d"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd <strong>21\u03b7 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025<\/strong>, \u03bf \u03a5\u03c0\u03bf\u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c7\u03b1\u03af\u03b1\u03c2 \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1\u03c2, <strong>\u0391\u03c3\u03c4\u03c5\u03bd\u03cc\u03bc\u03bf\u03c2 \u0391\u2019<\/strong>, \u03ba\u03bf\u03c2. <strong>\u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0397\u03bb\u03af\u03b1\u03c2<\/strong> \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u0391\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd\u00bb.<\/p>\n\n\n\n<p>\u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03bf \u03ba\u03bf\u03c2 \u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ce\u03b4\u03b9\u03ba\u03b1 \u039f\u03b4\u03b9\u03ba\u03ae\u03c2 \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2, \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u0391\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bf\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2, \u03b1\u03c0\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"488\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-1024x462.jpg\" alt=\"20250221 101954\" class=\"wp-image-488\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-1024x462.jpg 1024w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-300x135.jpg 300w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-768x346.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-1536x692.jpg 1536w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101954-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"489\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-1024x462.jpg\" alt=\"20250221 101548\" class=\"wp-image-489\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-1024x462.jpg 1024w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-300x135.jpg 300w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-768x346.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-1536x692.jpg 1536w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101548-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"487\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-1024x462.jpg\" alt=\"20250221 101608\" class=\"wp-image-487\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-1024x462.jpg 1024w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-300x135.jpg 300w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-768x346.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-1536x692.jpg 1536w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250221_101608-2048x923.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03ba\u03bf. \u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0391\u2019 \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03cc\u03bd\u03b7\u03c3\u03b1\u03bd \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03bd \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u0391\u03b3\u03c9\u03b3\u03ae, \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" data-id=\"491\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-473x1024.jpg\" alt=\"20250312 095812 1\" class=\"wp-image-491\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-473x1024.jpg 473w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-139x300.jpg 139w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-768x1663.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-709x1536.jpg 709w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-946x2048.jpg 946w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095812-1-scaled.jpg 1182w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" data-id=\"492\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-473x1024.jpg\" alt=\"20250312 095748\" class=\"wp-image-492\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-473x1024.jpg 473w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-139x300.jpg 139w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-768x1663.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-709x1536.jpg 709w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-946x2048.jpg 946w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095748-scaled.jpg 1182w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" data-id=\"493\" src=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-1024x473.jpg\" alt=\"20250312 095825\" class=\"wp-image-493\" srcset=\"https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-1024x473.jpg 1024w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-300x139.jpg 300w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-768x355.jpg 768w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-1536x709.jpg 1536w, https:\/\/gym-thespr.pre.sch.gr\/wp-content\/uploads\/2025\/03\/20250312_095825-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf\u03bd \u03ba. \u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7,  \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba. \u0396\u03b1\u03c1\u03b2\u03b1\u03bb\u03ac \u0399\u03c9\u03ac\u03bd\u03bd\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd 21\u03b7 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025, \u03bf \u03a5\u03c0\u03bf\u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03c1\u03bf\u03c7\u03b1\u03af\u03b1\u03c2 \u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1\u03c2, \u0391\u03c3\u03c4\u03c5\u03bd\u03cc\u03bc\u03bf\u03c2 \u0391\u2019, \u03ba\u03bf\u03c2. \u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0397\u03bb\u03af\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u0391\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd\u00bb. \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03bf \u03ba\u03bf\u03c2 \u039a\u03b1\u03c1\u03b1\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-486","post","type-post","status-publish","format-standard","hentry","category-19"],"_links":{"self":[{"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=486"}],"version-history":[{"count":3,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/486\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/486\/revisions\/500"}],"wp:attachment":[{"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-thespr.pre.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}